Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw are listed below.
Water
|
82.19 g
|
82.19
|
g
|
Energy (calorie)
|
77 kcal
|
77
|
kcal
|
Energy (joule)
|
323 kJ
|
323
|
kJ
|
Protein
|
14.86 g
|
14.86
|
g
|
Total lipid (fat)
|
1.98 g
|
1.98
|
g
|
Ash
|
1.1 g
|
1.1
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
112 mg
|
112
|
mg
|
Iron, Fe
|
4.44 mg
|
4.44
|
mg
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
Phosphorus, P
|
159 mg
|
159
|
mg
|
Potassium, K
|
217 mg
|
217
|
mg
|
Sodium, Na
|
81 mg
|
81
|
mg
|
Zinc, Zn
|
1.72 mg
|
1.72
|
mg
|
Copper, Cu
|
0.094 mg
|
0.094
|
mg
|
Manganese, Mn
|
4.055 mg
|
4.055
|
mg
|
Selenium, Se
|
3.1 µg
|
3.1
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.051 mg
|
0.051
|
mg
|
Riboflavin
|
0.191 mg
|
0.191
|
mg
|
Niacin
|
7.943 mg
|
7.943
|
mg
|
Pantothenic acid
|
0.741 mg
|
0.741
|
mg
|
Vitamin B-6
|
0.035 mg
|
0.035
|
mg
|
Vitamin B-12
|
7.12 µg
|
7.12
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
6 µg
|
6
|
µg
|
Retinol
|
6 µg
|
6
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
20 IU
|
20
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.45 mg
|
0.45
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D
|
8 IU
|
8
|
IU
|
Fatty acids, total saturated
|
1.02 g
|
1.02
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.049 g
|
0.049
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.449 g
|
0.449
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.055 g
|
0.055
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.45 g
|
0.45
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.006 g
|
0.006
|
g
|
22:0 saturated fatty acid
|
0.005 g
|
0.005
|
g
|
24:0 saturated fatty acids
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.77 g
|
0.77
|
g
|
14:1 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
15:1 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.055 g
|
0.055
|
g
|
16:1 cis monounsaturated fatty acid
|
0.039 g
|
0.039
|
g
|
16:1 t monounsaturated fatty acid
|
0.016 g
|
0.016
|
g
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.703 g
|
0.703
|
g
|
18:1 cis
|
0.617 g
|
0.617
|
g
|
18:1 trans
|
0.085 g
|
0.085
|
g
|
20:1 eicosenoic, gadoleic
|
0.004 g
|
0.004
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0.002 g
|
0.002
|
g
|
Fatty acids, total polyunsaturated
|
0.17 g
|
0.17
|
g
|
18:2 undifferentiated
|
0.067 g
|
0.067
|
g
|
18:2 n-6 c,c
|
0.057 g
|
0.057
|
g
|
18:2 conjugated linoleic acid (CLAs)
|
0.011 g
|
0.011
|
g
|
18:2 t,t
|
0 g
|
0
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.022 g
|
0.022
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.021 g
|
0.021
|
g
|
18:3 n-6 c,c,c
|
0.001 g
|
0.001
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0.002 g
|
0.002
|
g
|
20:3 undifferentiated
|
0.011 g
|
0.011
|
g
|
20:3 n-3
|
0.002 g
|
0.002
|
g
|
20:3 n-6
|
0.009 g
|
0.009
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.027 g
|
0.027
|
g
|
20:4 n-6
|
0.027 g
|
0.027
|
g
|
20:5 n-3 (EPA)
|
0.012 g
|
0.012
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.023 g
|
0.023
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
Fatty acids, total trans
|
0.101 g
|
0.101
|
g
|
Fatty acids, total trans-monoenoic
|
0.101 g
|
0.101
|
g
|
Fatty acids, total trans-polyenoic
|
0 g
|
0
|
g
|
Cholesterol
|
117 mg
|
117
|
mg
|
Tryptophan
|
0.156 g
|
0.156
|
g
|
Threonine
|
0.538 g
|
0.538
|
g
|
Isoleucine
|
0.618 g
|
0.618
|
g
|
Leucine
|
1.121 g
|
1.121
|
g
|
Lysine
|
1.176 g
|
1.176
|
g
|
Methionine
|
0.489 g
|
0.489
|
g
|
Phenylalanine
|
0.578 g
|
0.578
|
g
|
Tyrosine
|
0.5 g
|
0.5
|
g
|
Valine
|
0.656 g
|
0.656
|
g
|
Arginine
|
0.977 g
|
0.977
|
g
|
Histidine
|
0.535 g
|
0.535
|
g
|