20:3 n-3 in Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw there is 0.002 g of 20:3 n-3.


Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw

Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw are listed below.

Water 82.19 g
Energy (calorie) 77 kcal
Energy (joule) 323 kJ
Protein 14.86 g
Total lipid (fat) 1.98 g
Ash 1.1 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 112 mg
Iron, Fe 4.44 mg
Magnesium, Mg 19 mg
Phosphorus, P 159 mg
Potassium, K 217 mg
Sodium, Na 81 mg
Zinc, Zn 1.72 mg
Copper, Cu 0.094 mg
Manganese, Mn 4.055 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.051 mg
Riboflavin 0.191 mg
Niacin 7.943 mg
Pantothenic acid 0.741 mg
Vitamin B-6 0.035 mg
Vitamin B-12 7.12 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 6 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 20 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.45 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 8 IU
Fatty acids, total saturated 1.02 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.049 g
16:0 hexadecanoic, palmitic fatty acid 0.449 g
17:0 heptadecanoic, margaric fatty acid 0.055 g
18:0 octadecanoic, stearic fatty acid 0.45 g
20:0 eicosanoic, arachidic fatty acid 0.006 g
22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 0.004 g
Fatty acids, total monounsaturated 0.77 g
14:1 monounsaturated fatty acid 0.007 g
15:1 monounsaturated fatty acid 0.002 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.055 g
16:1 cis monounsaturated fatty acid 0.039 g
16:1 t monounsaturated fatty acid 0.016 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.703 g
18:1 cis 0.617 g
18:1 trans 0.085 g
20:1 eicosenoic, gadoleic 0.004 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.17 g
18:2 undifferentiated 0.067 g
18:2 n-6 c,c 0.057 g
18:2 conjugated linoleic acid (CLAs) 0.011 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.022 g
18:3 n-3 c,c,c (ALA) 0.021 g
18:3 n-6 c,c,c 0.001 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.002 g
20:3 undifferentiated 0.011 g
20:3 n-3 0.002 g
20:3 n-6 0.009 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.027 g
20:4 n-6 0.027 g
20:5 n-3 (EPA) 0.012 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.023 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans 0.101 g
Fatty acids, total trans-monoenoic 0.101 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 117 mg
Tryptophan 0.156 g
Threonine 0.538 g
Isoleucine 0.618 g
Leucine 1.121 g
Lysine 1.176 g
Methionine 0.489 g
Phenylalanine 0.578 g
Tyrosine 0.5 g
Valine 0.656 g
Arginine 0.977 g
Histidine 0.535 g

Nutrients in Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw